2.3 Sicher
Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being. With the practice of Yoga Nidra meditation, also referred to as Non-Sleep Deep Rest (NSDR), you can effectively cultivate a more harmonious emotional state.
Yoga Nidra / NSDR has been utilized by the U.S. Department of Defense to support the recovery of veterans grappling with PTSD. Research indicates its capacity to restructure negative thought patterns, harmonize hormone levels, and notably reduce feelings of anxiety, depression, and stress.
Embark on this transformative journey by downloading the Humaya app and embarking on a journey of self-discovery.
Terms of Use: https://humarising.com/terms
Übersicht
Humaya: Yoga Nidra | Deep Rest ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Huma Rising LLC entwickelt wird.
Die neueste Version von Humaya: Yoga Nidra | Deep Rest ist 2.3, veröffentlicht am 28.03.2024. Die erste Version wurde unserer Datenbank am 28.03.2024 hinzugefügt.
Humaya: Yoga Nidra | Deep Rest läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Humaya: Yoga Nidra | Deep Rest eine Bewertung von 5 von 5 Sternen gegeben.
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