2.3 An toàn để cài đặt
Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being. With the practice of Yoga Nidra meditation, also referred to as Non-Sleep Deep Rest (NSDR), you can effectively cultivate a more harmonious emotional state.
Yoga Nidra / NSDR has been utilized by the U.S. Department of Defense to support the recovery of veterans grappling with PTSD. Research indicates its capacity to restructure negative thought patterns, harmonize hormone levels, and notably reduce feelings of anxiety, depression, and stress.
Embark on this transformative journey by downloading the Humaya app and embarking on a journey of self-discovery.
Terms of Use: https://humarising.com/terms
Tổng quan
Humaya: Yoga Nidra | Deep Rest là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Huma Rising LLC.
Phiên bản mới nhất của Humaya: Yoga Nidra | Deep Rest là 2.3, phát hành vào ngày 28/03/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 28/03/2024.
Humaya: Yoga Nidra | Deep Rest đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Humaya: Yoga Nidra | Deep Rest đánh giá xếp hạng 5 trong số 5 sao.
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