2.3 Veilig te installeren
Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being. With the practice of Yoga Nidra meditation, also referred to as Non-Sleep Deep Rest (NSDR), you can effectively cultivate a more harmonious emotional state.
Yoga Nidra / NSDR has been utilized by the U.S. Department of Defense to support the recovery of veterans grappling with PTSD. Research indicates its capacity to restructure negative thought patterns, harmonize hormone levels, and notably reduce feelings of anxiety, depression, and stress.
Embark on this transformative journey by downloading the Humaya app and embarking on a journey of self-discovery.
Terms of Use: https://humarising.com/terms
Overzicht
Humaya: Yoga Nidra | Deep Rest is Freeware software in de categorie Huis & Hobby ontwikkeld door Huma Rising LLC.
De nieuwste versie van Humaya: Yoga Nidra | Deep Rest is 2.3, uitgegeven op 28-03-2024. Het werd aanvankelijk toegevoegd aan onze database op 28-03-2024.
Humaya: Yoga Nidra | Deep Rest draait op de volgende operating systems: iOS.
Gebruikers van Humaya: Yoga Nidra | Deep Rest gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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