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Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being. With the practice of Yoga Nidra meditation, also referred to as Non-Sleep Deep Rest (NSDR), you can effectively cultivate a more harmonious emotional state.
Yoga Nidra / NSDR has been utilized by the U.S. Department of Defense to support the recovery of veterans grappling with PTSD. Research indicates its capacity to restructure negative thought patterns, harmonize hormone levels, and notably reduce feelings of anxiety, depression, and stress.
Embark on this transformative journey by downloading the Humaya app and embarking on a journey of self-discovery.
Terms of Use: https://humarising.com/terms
Przegląd
Humaya: Yoga Nidra | Deep Rest to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Huma Rising LLC.
Najnowsza wersja Humaya: Yoga Nidra | Deep Rest jest 2.3, wydany na 28.03.2024. Początkowo był to dodane do naszej bazy na 28.03.2024.
Humaya: Yoga Nidra | Deep Rest jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Humaya: Yoga Nidra | Deep Rest dał pewien oszacowanie od 5 z 5 gwiazdek.
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