Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being. With the practice of Yoga Nidra meditation, also referred to as Non-Sleep Deep Rest (NSDR), you can effectively cultivate a more harmonious emotional state.
Yoga Nidra / NSDR has been utilized by the U.S. Department of Defense to support the recovery of veterans grappling with PTSD. Research indicates its capacity to restructure negative thought patterns, harmonize hormone levels, and notably reduce feelings of anxiety, depression, and stress.
Embark on this transformative journey by downloading the Humaya app and embarking on a journey of self-discovery.
Terms of Use: https://humarising.com/terms
Översikt
Humaya: Yoga Nidra | Deep Rest är en Freeware programvara i den kategorin Home & Hobby utvecklats av Huma Rising LLC.
Den senaste versionen av Humaya: Yoga Nidra | Deep Rest är 2.3, släppt på 2024-03-28. Det lades ursprungligen till vår databas på 2024-03-28.
Humaya: Yoga Nidra | Deep Rest körs på följande operativsystem: iOS.
Användare av Humaya: Yoga Nidra | Deep Rest gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
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