Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being. With the practice of Yoga Nidra meditation, also referred to as Non-Sleep Deep Rest (NSDR), you can effectively cultivate a more harmonious emotional state.
Yoga Nidra / NSDR has been utilized by the U.S. Department of Defense to support the recovery of veterans grappling with PTSD. Research indicates its capacity to restructure negative thought patterns, harmonize hormone levels, and notably reduce feelings of anxiety, depression, and stress.
Embark on this transformative journey by downloading the Humaya app and embarking on a journey of self-discovery.
Terms of Use: https://humarising.com/terms
개요
Humaya: Yoga Nidra | Deep Rest 범주 홈 & 취미 Huma Rising LLC개발한에서 Freeware 소프트웨어입니다.
Humaya: Yoga Nidra | Deep Rest의 최신 버전은 2024-03-28에 발표 된 2.3. 처음 2024-03-28에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Humaya: Yoga Nidra | Deep Rest: iOS.
Humaya: Yoga Nidra | Deep Rest 사용자 5 5 등급으로 평가 했다.
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