Humaya: Yoga Nidra | Deep Rest 2.3

Huma Rising LLC – Freeware – iOS
hors 24 votes

Dernière version
2.3 Coffre-fort à installer

Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being. With the practice of Yoga Nidra meditation, also referred to as Non-Sleep Deep Rest (NSDR), you can effectively cultivate a more harmonious emotional state.

Yoga Nidra / NSDR has been utilized by the U.S. Department of Defense to support the recovery of veterans grappling with PTSD. Research indicates its capacity to restructure negative thought patterns, harmonize hormone levels, and notably reduce feelings of anxiety, depression, and stress.

Embark on this transformative journey by downloading the Humaya app and embarking on a journey of self-discovery.

Vue d'ensemble

Humaya: Yoga Nidra | Deep Rest est un logiciel de Freeware dans la catégorie Home & Hobby développé par Huma Rising LLC.

La dernière version de Humaya: Yoga Nidra | Deep Rest est 2.3, publié sur 28/03/2024. Au départ, il a été ajouté à notre base de données sur 28/03/2024.

Humaya: Yoga Nidra | Deep Rest s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Humaya: Yoga Nidra | Deep Rest a donné une cote de 5 étoiles sur 5.

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