2.3 インストールしても安全
Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being. With the practice of Yoga Nidra meditation, also referred to as Non-Sleep Deep Rest (NSDR), you can effectively cultivate a more harmonious emotional state.
Yoga Nidra / NSDR has been utilized by the U.S. Department of Defense to support the recovery of veterans grappling with PTSD. Research indicates its capacity to restructure negative thought patterns, harmonize hormone levels, and notably reduce feelings of anxiety, depression, and stress.
Embark on this transformative journey by downloading the Humaya app and embarking on a journey of self-discovery.
Terms of Use: https://humarising.com/terms
概要
Humaya: Yoga Nidra | Deep Rest は、 Huma Rising LLCによって開発されたカテゴリ ホーム＆ホビー の フリーウェア ソフトウェアです。
Humaya: Yoga Nidra | Deep Rest の最新バージョン 2.3 2024/03/28 にリリースです。 それは最初 2024/03/28 のデータベースに追加されました。
Humaya: Yoga Nidra | Deep Rest が次のオペレーティング システムで実行されます: iOS。
ユーザー Humaya: Yoga Nidra | Deep Rest の 5 5 つの星からの評価を与えた。
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