नवीनतम संस्करण
2.3 स्थापित करने के लिए सुरक्षित
2.3 स्थापित करने के लिए सुरक्षित
Indulge in a moment of relaxation and let Humaya assist you in alleviating stress, fostering self-connection, and enhancing your overall well-being. With the practice of Yoga Nidra meditation, also referred to as Non-Sleep Deep Rest (NSDR), you can effectively cultivate a more harmonious emotional state.
Yoga Nidra / NSDR has been utilized by the U.S. Department of Defense to support the recovery of veterans grappling with PTSD. Research indicates its capacity to restructure negative thought patterns, harmonize hormone levels, and notably reduce feelings of anxiety, depression, and stress.
Embark on this transformative journey by downloading the Humaya app and embarking on a journey of self-discovery.
Terms of Use: https://humarising.com/terms
विहंगावलोकन
Humaya: Yoga Nidra | Deep Rest Huma Rising LLC द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Humaya: Yoga Nidra | Deep Rest का नवीनतम संस्करण 2.3 है, जिसे 28-03-2024 को जारी किया गया था। इसे शुरू में 28-03-2024 को हमारे डेटाबेस में जोड़ा गया था।
Humaya: Yoga Nidra | Deep Rest निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Humaya: Yoga Nidra | Deep Rest के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
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